Fit-Boxing
with Dio

Punch, kick, and sweat your way to strength and confidence. 🥊
Fit-Boxing Conditioning combines the cardiovascular power of boxing and kickboxing with strength training and high-intensity interval work to build endurance, power, and total-body strength — all while boosting confidence and releasing stress.

Open to all levels, from first-time Fit-Boxers to seasoned athletes.

👉 Sign-up required to reserve your spot in class.
Please bring boxing gloves, hand wraps, a mat, water bottle, and wear non-scuff athletic shoes.