Instructors

Owner/Instructor

Trained in Depensa Kalye Martial Arts. Fit-Boxing, Tabata and Pilates certified.

Deana brings high energy to her classes. She mixes fit-boxing with single and combination punches and kicks, through cardio and strength building exercises.

Owner/Instructor

4th degree Black Belt, Depensa Kalye. Fit-Boxing and Tabata certified.

Sal’s classes focus on HIIT, correct form, power punching and power kicking. 

Studio Manager/Instructor

10th degree Black Belt, Depensa Kalye. Fit-Boxing certified.

Dio’s classes will push you to become stronger, focusing on power punching and technique.

Instructor

Trained in Depensa Kalye Martial Arts and Fit-Boxing certified.

Lila’s classes will motivate you and empower you to take your fitness to the next level.