Free Fit-Boxing Skill Building Pop-up
with Sally
Free Fit-Boxing Skill Building Pop-up
with Sally
with Sally
Designed for all levels, from newbies who want to learn proper form and build fitness, to experienced fitboxers who want to increase their power and performance.
This workshop will take you through fitboxing fundamentals and cover what you need to know including proper footwork, how to throw punches and kicks and simple combinations.
This workshop will take you through fitboxing fundamentals and cover what you need to know including proper footwork, how to throw punches and kicks and simple combinations.
Get a great workout while taking your skills to the next level.
Prior sign up is required to reserve your spot in class. Bring gloves, hand wraps, mat, water bottle and wear appropriate workout clothing and athletic shoes.
Prior sign up is required to reserve your spot in class. Bring gloves, hand wraps, mat, water bottle and wear appropriate workout clothing and athletic shoes.